Fredagsträning

Vi hade en ny elev med, han hängde med fantastiskt bra. Vi övade ett par gamla övningar och ett par nya.

Viktigt att värma upp handleder och fingrar innan man skall stå på dem! 😊

Andra läsbara sajter

Gizmodo
The Coolest Images Taken by NASA’s New Horizons Spacecraft
NASA’s New Horizons spacecraft has seen amazing things since it launched over sixteen years ago. It has cruised by Jupiter, peeked at erupting volcanos on Io, and most famously, zipped past Pluto, becoming the first spacecraft to visit a dwarf plan...
more than 34 minutes ago

IKEA Hackers
Ideas to maximise storage in an IKEA galley kitchen
Melissa wants your ideas for her IKEA galley kitchen with no uppers. My husband and I are buying a little house with a lovely kitchen that was designed by people who probably don’t cook a lot and don’t have a lot of cooking equipment, supplie...
more than 1 hour ago

Monas Universum
Rätt rabattkod
Reklam för Ellos Hörni, jag fick fel rabattkod från Ellos, rätt ska vara: 455601! HÄR hittar ni rubbet!
more than 3 hours ago

Cup of Jo
Race Matters: Traveling While Black
A few months back, a (white) friend of mine enjoyed a weekend getaway in South Dakota and extolled its many virtues as a vacation destination (“delicious food!”… Read more The post Race Matters: Traveling While Black appeared first on Cup...
more than 18 hours ago

smitten kitchen
summer ricotta with grilled vegetables
Letter of recommendation: Make ricotta this summer. I was originally going to write “Ditch the burrata and make some ricotta this summer,” but neither wish to besmirch burrata nor do I plan to go tomato season without it. Should ...
a long time ago

Mary af Rövarhamn
Ombytta roller
Vi har haft ett tufft år. Ludvigs rygg har blivit allt sämre, han har medicinerat tungt och varit på utredning för än det ena än det andra. Så här strax inför semestern blev det ändå klart att de plågsamma nervsmärtor som på senare acce...
a long time ago